Thursday, January 15, 2009

RussaYog chia tea recipe

• What is Chai? How is chai made?Chai, the Hindi word for tea, is a delicious, healthy, hot tea drink, ubiquitous all over India and other South Asian countries and the Middle East.
"Masala chai" is a blended beverage of mixed spices, milk, and honey or sugar. It is a healthier alternative to hot chocolate, latte or cappuccino, and can be made with regular milk or dairy-free alternatives.
There are many different chai blends unique to their region of India but the original recipe was created out of the need for a medicinal and healthy recipe to combat minor discomforts for those without easy access to medical care. It is perfect for cold winters, and surprisingly refreshing even on a hot summer day! Below is the RussaYog recipe. It is easy to make. For a decaffeinated version, use decaffeinated black tea. The black tea and spices we use are purchased at the local Indian Grocery store. They can be found in your local grocery store, although you are more likely to find loose tea at the Indian grocery store. Wikipedia has a good explanation of the origins and types of "chai."

Recipe for RussaYog Chai: For four cups of chai you'll need: 2 qt. pot (large enough to hold 5 cups of liquid)1 whole cardamom pod, crushed 1/2 inch (in length) stick of cinnamon 3 whole cloves 1/2 tablespoon of fresh ginger , peeled and grated set aside 2 teaspoons of black loose tea (or 4 bags of black tea) 1/4 can of skim evaporated milk (or whole milk, if you prefer) 4 teaspoons of sugar or honey (or more, if you prefer)
Pour five cups of water into the pot. Add the spices. Turn the fire on high heat. Bring just to a boil, then add black tea. Turn the fire low. Brew 2--3 minutes. Add sugar and milk. Turn off the fire. Stir, then strain into teapot.Enjoy!


Anonymous said...


Yoga Trish said...

Hey Paul!

Yogic Chai said...

For those of you Chai lovers out there, visit Yogic Chai Traditional Masala Chai blends at

Om Shantih!

Yoga Trish said...

Thank you friend for the link, I;ll repost it to a blog page so it can be tagged. Om Shanti, Tricia