Saturday, February 20, 2010

Ancient wisom

This is a website I came across that has a lot of good information on the truth and wisdom of Eastern cultures. Great read!

Friday, February 19, 2010

Food for thought friends!

"the mediocre teacher tells.
the good teacher explains.
the superb teacher demonstrates.
the great teacher inspires."

william a. ward

Saturday, February 13, 2010

Partner Yoga

3 classes and a lot of flexibility later and starting to feel like a grasp of the style is trickling into the brain.

Class #1 Moses (Michael Kulp) in November, Thai massage and Flying yoga, fun and amazingly difficult.

Class#2 Annie F. at the Yoga Shelter last night. 2 hours of almost brutally difficult postures and a whole lot of fun!

Class#3 Johnny Kest tonight. So deep and mind calming, still in a daze!

Recommendation is to take as many as you can to experience it all. All 3 classes were completely different and amazing experiences!

Thursday, February 4, 2010


I burned a pot of pea soup today, really! I burned soup! It smelled so terrible it was nauseating!