Monday, April 28, 2008
Remember to honor yourself and your needs as you care for others:)
Sunday, April 27, 2008
I took my boys and Alex's friend Matt to Ann Arbor on Thursday, then to the ice cream social at school, Friday we went roller skating after school, Satrday we had yoga, skate park and a birthday party. I'm wiped out!
I'll curl up with a book I've been trying to finish and relax. Find some peace in your day!
Thursday, April 24, 2008
Sunday, April 20, 2008
Saturday, April 19, 2008
Wednesday, April 16, 2008
Find a few moments to reconnect with the joy in your life!
Tuesday, April 15, 2008
Spring has sprung!
My babies have arrived!! For my entire adult life cooking and gardening, reading about cooking and gardening and experimenting with both have been my biggest passions until I found yoga. I still get warm fuzzies when my first flowers of spring arrive. We'll see how many survived the squirrels.
Enjoy the sun!
Monday, April 14, 2008
Sunday, April 13, 2008
Ad the following to squash in mixer :
1/2 c cottage cheese
1 t salt
1/2 t garlic powder
mix on medium for 1 minute
add 1 c unbleached ap flour
1/2 c ground golden flax seeds
mix for 1 minute
add 2 eggs and enough flour to make a very soft dough
mix for 1 minute.
Take a large glob of dough on a floured cutting board and add more flour, rolling and turning it to make a log. Slice into 1/2" thick pieces and boil until they float.
My kids will not eat squash in the nude so I adapted a recipe that I had at Vinology in Ann Arbor. They eat so many of these that we joke that they are lead balls.
Half and scoop seeds out of a butternut squash, place in glass pan and roast at 350 for 1 hour. Scoop flesh from skin and place in electric mixer bowl.
Saturday, April 12, 2008
Namaste and have a blessed day!
Thursday, April 10, 2008
Monday, April 7, 2008
Saturday, April 5, 2008
Friday, April 4, 2008
This is a yoga journal article pertaining to rotator cuff injury, recovery and how to modify your yoga to accommodate the level of strength that you are capable of.
We discussed how to keep munchers away from gardens (tulips and hostas), try spreading mothballs around tulips, they stink and stay stinky for a while (keeps squirrels and rabbits away). i mixed egg white and water with cayenne pepper in a spray bottle and sprayed my hostas, it may help keep them from becoming some one's lunch!
See ya tomorrow!