Friday, April 4, 2008

Rotator cuff info

This is a yoga journal article pertaining to rotator cuff injury, recovery and how to modify your yoga to accommodate the level of strength that you are capable of.

We discussed how to keep munchers away from gardens (tulips and hostas), try spreading mothballs around tulips, they stink and stay stinky for a while (keeps squirrels and rabbits away). i mixed egg white and water with cayenne pepper in a spray bottle and sprayed my hostas, it may help keep them from becoming some one's lunch!

See ya tomorrow!

Namaste!~ Tricia

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