Plans are underway to bring a 5 day a week yoga based boot camp to Northville! If you want to jump start your metabolism, health and wellness, look no further!
Join me on this 4 week long journey to self renewal. Program includes video and picture beginning weight/measurements, blog support group, meal plans and recipes, shopping excursion for healthy groceries and snacks. Monday, Wednesday and Friday are intensive power days and Tuesday and Thursday are restorative and stretching days.
Classes will begin on Monday September 20, 2010 and run to Friday October 15, 2010. Graduation brunch will be provided on the 15th. Classes will begin at 9:00 a.m. and run to 10:30 a.m.
Grab your girlfriends and learn to live in a healthy and happy way!
Showing posts with label MI. Show all posts
Showing posts with label MI. Show all posts
Thursday, August 5, 2010
Wednesday, May 5, 2010
Donation yoga class changes
Schedule shifts as the oceans ebb and flow. Here is the schedule for now: Tuesday and Friday at 9 am. Miss Harriet's dance studio, downtown Northville in the Northville square mall.
Gentle yoga with an Anusara influence. This is the yoga of attention to alignment and finding how to deepen your experience.
Gentle yoga with an Anusara influence. This is the yoga of attention to alignment and finding how to deepen your experience.
Tuesday, May 19, 2009
Donation Yoga in Northville is up and running!!
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