Showing posts with label MI. Show all posts
Showing posts with label MI. Show all posts

Thursday, August 5, 2010

Yoga Boot Camp in Northville, MI

Plans are underway to bring a 5 day a week yoga based boot camp to Northville! If you want to jump start your metabolism, health and wellness, look no further!

Join me on this 4 week long journey to self renewal. Program includes video and picture beginning weight/measurements, blog support group, meal plans and recipes, shopping excursion for healthy groceries and snacks. Monday, Wednesday and Friday are intensive power days and Tuesday and Thursday are restorative and stretching days.

Classes will begin on Monday September 20, 2010 and run to Friday October 15, 2010. Graduation brunch will be provided on the 15th. Classes will begin at 9:00 a.m. and run to 10:30 a.m.

Grab your girlfriends and learn to live in a healthy and happy way!

Wednesday, May 5, 2010

Donation yoga class changes

Schedule shifts as the oceans ebb and flow. Here is the schedule for now: Tuesday and Friday at 9 am. Miss Harriet's dance studio, downtown Northville in the Northville square mall.

Gentle yoga with an Anusara influence. This is the yoga of attention to alignment and finding how to deepen your experience.

Tuesday, May 19, 2009

Donation Yoga in Northville is up and running!!




Every Monday at 8:15 pm and Tuesday and Thursday morning at 9 am we meet for a slow flow yoga practice that centers around the breath, feeling the movements and presence.

Miss Harriet's Dance Studio in scenic Downtown Northville.
133 W. Main Suite 190
In the Northville Square Mall