Thursday, August 5, 2010

Yoga Boot Camp in Northville, MI

Plans are underway to bring a 5 day a week yoga based boot camp to Northville! If you want to jump start your metabolism, health and wellness, look no further!

Join me on this 4 week long journey to self renewal. Program includes video and picture beginning weight/measurements, blog support group, meal plans and recipes, shopping excursion for healthy groceries and snacks. Monday, Wednesday and Friday are intensive power days and Tuesday and Thursday are restorative and stretching days.

Classes will begin on Monday September 20, 2010 and run to Friday October 15, 2010. Graduation brunch will be provided on the 15th. Classes will begin at 9:00 a.m. and run to 10:30 a.m.

Grab your girlfriends and learn to live in a healthy and happy way!

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