Wednesday, June 24, 2009

Sugar craving tamers

I found a product called Yeast Cleanse it is mfg, by a company called Solaray. Better Health carries it, I'm sure you can get it at most health food stores. Yeast lives in your body and craves sugar, the more sugar you eat, the more the yeast multiplies. Yeast Cleanse reduces the amount of yeast in the body and the sugar cravings stop. This really works!

The get a sugar fix, eat an orange, apple or banana. Don't even buy the cookies! Scroll down on the right side and check out the oatmeal cookie recipe.

Agave nectar is available at Better Health and Trader Joe's and Whole Foods, it is like honey but doesn't spike your blood sugar.

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