Yoga Trish: Is Yoga enough to keep you fit?

There is an article on the Yoga Journal site that proves that yoga is enough to keep you fit. Read it yourself:)

http://www.yogajournal.com/practice/739

Favorite Eco products: Use the Google bar further down the page to search products!

WH(wholeFoods) BH(Better Health) TJ(Trader Joe's)
Trader Joe's Masala Indian burgers
Lush hard shampoo in ocean salt
South of France Lemon Verbeena Soap
Alexa Waffle fries (BH, Kroger, WF)
Amy's Cream of Mushroom soup {great as a quick sauce} (BH, WF)
Woodstock Farms Ketchup (WF) So good!
Fage Greek yogurt (WF, TJ) I buy the whole fat one!
Tulsi Tea from India (BH, WF)
Julie'sOrganic Ice cream sandwiches (WF)
Applegate Farms Lunchmeat (Nitrate free) Hillers and WF delis
Bare minerals makeup
Bob's organic flaxseed meal (BH, WF, Kroger)
Celestial Seasons Chai Tea (everywhere)
Dishmate dish soap Grapefruit or Almond (BH)
Ecos detergent
Good Earth Organic White Tea Sweet Citrus (great iced) (WF)
Jason Kids Only Extra Gentle shampoo smells awesome!(Wh, BH)
Jason satin shower Rosewater bodywash (not drying and smells divine!)(BH, WF)
Kiss my Face Active Enzyme Deodorant (B H, WF)
Kiss My Face Filthy Rich body lotion (BH, WF)
Manchego cheese (Costco)
Madhave Agave nectar (BH, WF) (Low glycemic index sweetner)
Natures Gate shampoo and conditioner (BH, WF, Kroger)
Odwalla Super Food (green juice) Everywhere
Papa Vino's Italian Dressing (the best tasting Italian dressing)(Papa Vinos restaurant)
Rudi's Organic bread (BH, and WF)
Rumford Baking Powder (Aluminum free) (TJ,WF)
Sunbutter (sunflowerseeds) (TJ)
Tom's of Maine Toothpaste (TJ, BH, WF)
Traditional Medicinals Teas (Kroger, BH, WF)

Yoga Trish