Thursday, January 10, 2008

Happiness 101

Hopefully, or willfully you make the choice! Will you be happy or miserable today? We are in some ways, in control of our state of self. We can choose to react to a situation in a positive or negative way. The outcome can be effected by our response. PAUSE, SMILE, then REACT. Make this your mantra this week.

Pause...take a deep breath, I mean really deep!
Smile...this will change your emotional state
React...calmly, procrastination is never a bad attribute when reacting to a negative situation


PAUSE, SMILE, REACT
PAUSE, SMILE, REACT
PAUSE, SMILE, REACT

1 comment:

icejen9 said...

Love the comments about happiness!!! I completely agree that we have the choice on how we will react towards everything! Whatever our attitude is, it is OUR choice! Great job Tricia!