Amazing ability to pre-cognize what I am going to eat! This is the key, as the mind matter most and we become what we think!! I am able not to eat the refined sugars and flours, and am still eating low glycemic foods after 5 days!!!
The most important thing I have learned is to examine my triggers and to come into my breath more and not "default" back to the sugar pacifiers that I have turned to for the last 20 years!!!
So happy!!! Please join me! Look to the link at the right and join me on FB:)
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