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Monday, May 10, 2010
Low glycemic food relevation
I am completely horrified to learn that the "healthier" brown rice pasta that I have been buying is triple the glycemic index than the whole wheat pasta. I also learned that corn chips are far worse than potato chips.
Licensed Professional counselor,Yoga Teacher 200RYT, Certified Group Fitness Instructor,
Captian of the Food Police,
Fully self-actualized human being.
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