A happy lifestyle blog that encompasses yoga, food, the beauty of life, and how to find bliss. SCROLL down to see more.
Monday, January 18, 2010
Finding balance
Balance or equanimity are the goal of yoga. Balance in mind, body and spirit. Finding balance requires the ego to be set aside and the universal goodness to take primary precedence.
Licensed Professional counselor,Yoga Teacher 200RYT, Certified Group Fitness Instructor,
Captian of the Food Police,
Fully self-actualized human being.
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