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Saturday, August 8, 2009
Heart healthy recipes
I'm working on heart healthy recipes for the website. I find that most vegetarian foods tend to be pretty low in saturated fat and sugars. However, you need to really read the labels and check out what you are eating.
Licensed Professional counselor,Yoga Teacher 200RYT, Certified Group Fitness Instructor,
Captian of the Food Police,
Fully self-actualized human being.
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