Blueberry Muffins

Sift together in a large bowl:
3 c flour ( I use 1 1/2 c whole wheat and 1 1/2 c unbleached all purpose).
1T and 1t baking powder
1/3 c ground flaxseed meal
2t cinnamon
grated peel of 1 lemon
13oz frozen or fresh blueberries
make a well in the center

In blender, blend together:
1 1/2 c skim milk
1 big handful of prunes
1/3 c oil
1/3 c orange juice
1 banana

Crumb topping:
1/2c flour, 1/2 c sugar, cut in 1/4 c butter until crumbly

Pour the wet mix into the well and mix just until moistened. Scoop batter into 18 muffin tins and sprinkle with crumb topping.

Bake at 400 degrees for 15 to 18 minutes.


I ran out of eggs so I subbed in the prunes and banana, I like them better this way. Necessity is the mother of invention:)