Yoga magazine ran this recipe in the latest issue. It is very light, delicious and cleansing.
1 cup frozen peas
2 zucchini
1/2 cucumber
8 asparagus
2 spring onions
8 little gem lettuce leaves
for dressing
6 radishes
1 T chopped chives
1 tsp coarse mustard (prepared)
juice of 1 lemon
1/2 cup grapeseed oil
salt pepper
Chop zucchini in pieces the same size as the peas, chop asparagus likewise. Boil water and blanch peas, zucchini, and asparagus. Boil on medium for 3 minutes. Remove from water and plunge into ice water. Drain. Mix oil, mustard and lemon juice add to all veggies and toss to coat. Salt to your taste.
Friday, September 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment