tag:blogger.com,1999:blog-5579828166149327738.post8765890328655760888..comments2023-06-14T09:23:06.489-04:00Comments on Yoga Trish: Off to class againYoga Trishhttp://www.blogger.com/profile/07958203356602269945noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5579828166149327738.post-6318797810813477462008-10-30T13:58:00.000-04:002008-10-30T13:58:00.000-04:00I am always inspired to view any "negative" situat...I am always inspired to view any "negative" situation or occurrance as an opportunity to increase my awarenss of my thoughts and reactions to things. Obivously negative occurrances and situations sometimes have more to offer than "the happy times in life." I feel that our reactions serve as either inspiration to encourace others to improve their thoughts and actions or if negative can serve as "negative fuel for the fire" leading to more unhappiness. Take a step back and look at the way you handled something, if it was not a neutral or positive reaction rethink what you could have done differently. If you had made that choice to act in a more positive way would you have remembered it as much as a negative reaction? Chances are that the negative actions we commit are like a sticky mud on our souls and minds. Look down and walk around the mud puddle and smile before you react...act instead!Yoga Trishhttps://www.blogger.com/profile/07958203356602269945noreply@blogger.comtag:blogger.com,1999:blog-5579828166149327738.post-85844769415094299192008-10-30T09:30:00.000-04:002008-10-30T09:30:00.000-04:00Thanks for writing Trish! In answer to your questi...Thanks for writing Trish! In answer to your question.. First I think you need to decide its something which needs changing and worth the energy to do it. I liked the technique you demonstrated which is linked to focusing on the breath to go beyond a craving. You can also transcend a negative condition using light, which overcomes darkness and love to displace anything less than itself.So attention first to the problem- a desire to change it and then the application of spiritual Law. Namaste...LaniAnonymousnoreply@blogger.com